Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, oats and chia seeds breakfast bowl - vegan and healthy. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Oats and Chia seeds breakfast bowl - Vegan and Healthy is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Oats and Chia seeds breakfast bowl - Vegan and Healthy is something that I’ve loved my whole life.
Try A Protein Packed Jimmy Dean® Breakfast Bowl To Keep You Going All Day! In a medium pan over medium high heat, add almond milk, oats, chia seeds, ½ cup water. An Overnight Chia Oat Bowl is such a great staple to include in your meal prep, especially if you don't have much time in the mornings or you need a grab-and-go breakfast.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook oats and chia seeds breakfast bowl - vegan and healthy using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Prepare Oats
- Get chia seeds
- Make ready oats (or any vegan) milk
- Prepare berries conserve (sugarless). You may use any dry fruits like Anjeer or dates too
- Make ready ripe mashed banana
- Prepare Bananas or any fruit for toppings
This meal is arguably one of the best ways you can start your day. Loaded with energy this meal is perfect for those high intensity workouts, or just a busy day! One of the first people I started to follow when I became vegan was Dr. Oatmeal Chia Breakfast Bowls, a quick and easy healthy breakfast loaded with tons of nutrients that will keep you energized throughout the day.
Steps to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Soak oats and chia seeds in milk.
- Add conserve and mashed bananas and keep overnight in fridge.
- Before breakfast, top them with fruits and serve!
Chia Seed Breakfast Bowl I like mashed banana in this because it thickens the mixture while adding a lot of volume. If you aren't a banana fan, you can omit it, but you might need to reduce the milk and I also suggest adding in your own sweetener and/or other fruit in its place. In a small bowl, add the chia seeds and pour the milk. I mix the chia seeds with milk at night and use the soaked seeds in the morning. Chia seeds and oatmeal make you less hungry and help in weight loss.
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