Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, paneer-sprouts tikkis. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Paneer-Sprouts Tikkis is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Paneer-Sprouts Tikkis is something that I have loved my entire life. They’re nice and they look fantastic.
Method of preparation First, heat a pan. Take a bowl and mix paneer, sprouts, breadcrumbs and spices together. If the mixture is too runny, add some more breadcrumbs.
To begin with this particular recipe, we have to prepare a few components. You can have paneer-sprouts tikkis using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Paneer-Sprouts Tikkis:
- Get homemade paneer
- Make ready moong sprouts
- Make ready small carrot grated
- Prepare green chillies
- Prepare " ginger piece
- Get finely chopped fresh coriander leaves
- Take bread crumbs
- Get garam masala
- Get lemon juice
- Make ready Salt
- Make ready To make slurry:
- Take corn flour/ arrowroot powder dissolved in 2-3 tbsp water
- Get Bread crumbs for coating as required
- Take Oil for roasting
It can be had with tea or can be given to kids as after school snacks. Main highlight of this recipe is use of chana dal, masoor dal and mixed sprouts. These are considered to be high in protein, but addition of Paneer improves the quality of the protein. Also use of pulses makes this recipe high in fibre and iron….
Instructions to make Paneer-Sprouts Tikkis:
- In mixer jar add green moong sprouts, chillies ginger pieces. Grind to smooth paste.
- Transfer in mixing bowl,add all other mentioned ingredients in it. Mix well.
- Divide into 6-7 equal portions and give shape of round tikki.
- Dip each in cornflour slurry and coat each with bread crumbs as shown.
- Shallow fry tikkis with oil, on medium flame till crispy golden brown on both sides.
- Serve/ Relish Delicious Hot Paneer-Sprouts tikkis as savoury hot snack.
See recipes for Moong sprouts Parantha too. Paneer, carrot and bean sprouts parathas, enjoy the oriental touch of soya sauce in these parathas made from healthy and yummy stuffing of low-fat paneer, sprouts and carrots. Rich in protein, fibre, vitamin a and b complex, a scrumptious treat awaits you! ABOUT Cheesy Zucchini, Tomato & Bellpepper Schiacciata RECIPE. See recipes for Fariyali Pattice, Kur kure pasta too.
So that’s going to wrap it up with this special food paneer-sprouts tikkis recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
