Okra
Okra

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, okra. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Okra is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Okra is something which I have loved my whole life.

Okra or Okro (US: / ˈ oʊ k r ə /, UK: / ˈ ɒ k r ə /), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins.

To begin with this particular recipe, we have to prepare a few components. You can cook okra using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Okra:
  1. Make ready 3 cups okra; chopped (cut off the bulb and tail ends)
  2. Make ready 3 tablespoons Coconut oil
  3. Get 1 tablespoon urad dal
  4. Prepare 1 tsp Mustard seeds
  5. Prepare 1 tsp asafoetida/hing
  6. Prepare 1 tsp Turmeric powder/haldi
  7. Get 5 Dry red chillies (stalks cut off)
  8. Get as needed Salt
  9. Make ready 3 tablespoons Buttermilk (optional)
  10. Take 2 tablespoons tamarind+water extract (alternative to buttermilk)
  11. Make ready 1 sprig Curry leaves (optional)

Adding or subtracting other vegetables to taste or based on availability is perfectly acceptable. Generally, okra should be pulled up and disposed of at the end of the growing season. However, there is something called "ratooning," which is the process of cutting down the okra plants in late summer to encourage a second production of okra into fall. Summary Eating okra may help pregnant women meet their daily folate needs.

Steps to make Okra:
  1. In a wok, heat coconut oil. Add mustard seeds. When they pop, add red chillies, asafoetida and urad dal. Sauté till it turns a darker shade of golden. If adding curry leaves; add them in now.
  2. Now reduce the heat to avoid a splatter. Add in the okra and mix it well with the oil. Sauté on low for 2 minutes. Now, add haldi. Mix and sauté for 5 minutes.
  3. Sprinkle in either buttermilk or tamarind water to reduce the gooeyness of okra. Keep the okra covered and toss around every 3 minutes. When the okra shrinks a little and changes color; turn off the heat and let it sink in the heat from the wok. Mix salt finally after the heat is turned off (to ensure that you don't over-salt before it shrinks).
  4. Congratulations! You have an awesome okra!!
  5. Tip: if the okra starts to burn; you can sprinkle in water and toss around.

Okra is a wonder from the plate to the palate. This simple vegetable is the perfect substitute for French fries and a great add-in for hush puppies. Okra is a wonder from the plate to the palate. This recipe is the best okra recipe I have ever used. I don't believe I'll ever cook okra any other way.

So that’s going to wrap it up for this special food okra recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!