Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, keto “wheat bread”. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Keto “Wheat Bread” is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Keto “Wheat Bread” is something that I’ve loved my whole life.
Bread with low carb and twice as much protein and fiber. Keto Wheat Bread This is a delicious low carb "wheat" bread recipe that is made using no gluten or wheat flour. A sturdy yet tender dough is made with almond flour, psyllium husk, eggs, and water.
To get started with this recipe, we must prepare a few ingredients. You can have keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto “Wheat Bread”:
- Get instant yeast
- Get warm water
- Take almond flour
- Get psyllium h us k powder
- Take baking powder
- Prepare raw sunflower seeds/ chopped
- Get sesame seeds
- Make ready chia seeds
- Prepare salt
- Take eggs
- Make ready egg whites
- Get Apple cedar vinegar
- Make ready liquid stevia
- Get unsalted butter/ melted/ cooled
- Take boiling water
Warm water: To dissolve the yeast. Almond flour: The base of this bread! Psyllium husk powder: Helps achieve a bread-like texture in gluten free breads. Baking powder: This is the leavener in this recipe.
Instructions to make Keto “Wheat Bread”:
- Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
- In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
- In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
- Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
- Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
- Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !
Raw sunflower seeds: For texture and flavor; helps give this a "multigrain" bread texture. Keto wheat bread (psyllium husk bread) Psyllium husks powder is the star ingredient in this bread. Unlike my most popular bread recipe, this psyllium husk bread recipe aka keto wheat bread can easily be made dairy free. This almond flour psyllium husk bread has airy pockets and looks just like regular bread. A lot of people say they couldn't commit to keto because they would miss bread to much, well today's recipe should fix that, because this Keto read recipe taste just like whole wheat bread and can be used for many different things.
So that is going to wrap this up for this special food keto “wheat bread” recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
