Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, foul (lebanese breakfast). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Foul (Lebanese breakfast) is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Foul (Lebanese breakfast) is something that I have loved my whole life. They are nice and they look fantastic.
Foul is a very popular savory breakfast dish in Lebanon. However, this dish originated in Egypt. Overtime it has spread throughout all the Middle-Eastern countries.
To begin with this recipe, we have to prepare a few ingredients. You can have foul (lebanese breakfast) using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Foul (Lebanese breakfast):
- Take 2 cans Foul /Fava bean
- Get 1 tsp salt
- Make ready 1 tsp ground cumin
- Take 3 tbsp lemon juice
- Get 2 garlic cloves (finely chopped)
- Prepare As needed Olive oil
- Take 1 cup water
Growing up in a Lebanese house, we only ate savory breakfasts like Manakeesh and this Ful Medames (or foul mudammas), which is basically a simple savory stew made with fava beans, chickpeas and spices. Foul (pronounced fool) when done right is one of the most comforting breakfasts you can make. Soft garlicky lemony beans with a hint of cumin that you can scoop up with fresh bread are guaranteed to kick off your day with a tummy hug. Apologies if I am dreaming about breakfast.
Instructions to make Foul (Lebanese breakfast):
- Wash the fava beans and boil them with a cup of water.
- When the water reduces and the beans become soft, turn the fire off and place them into a mixing bowl.
- Add chopped garlic, salt, cumin and lemon juice and mash them lightly.
- It's ready to serve with olive oil on top and tomatoes, pickles, and raddish on the side.
A dish that is commonly served hot and can be enjoyed for breakfast, brunch, lunch or even dinner. It is highly nutritious and perfect comfort food when the temperatures are low. If you try this tasty and healthy vegan Mediterranean diet recipe of "Lebanese foul moudammas with chickpeas", please let me know, leave a comment and rate it. Traditional Arabic breakfast dish usually served with warm pita, zaatar (dried oregano with sesame seeds), lebene, green olives, and other sides. You can also add jalapeno in this dish (my dad likes his foul spicy) The best way to eat foul is with warm, toasted pita bread.
So that is going to wrap it up for this exceptional food foul (lebanese breakfast) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
