Oats Chia Seeds Parfait with fresh fruits
Oats Chia Seeds Parfait with fresh fruits

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, oats chia seeds parfait with fresh fruits. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Kostenlose Lieferung möglich Super-Angebote für Chia Seeds hier im Preisvergleich bei Preis.de! Combine the rolled oats, milk, chia seeds and honey in a Mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap.

Oats Chia Seeds Parfait with fresh fruits is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Oats Chia Seeds Parfait with fresh fruits is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook oats chia seeds parfait with fresh fruits using 5 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Oats Chia Seeds Parfait with fresh fruits:
  1. Prepare rolled Oats
  2. Prepare Chia seeds
  3. Take Coconut milk
  4. Take low fat Yoghurt
  5. Take cubed fresh fruits like Kiwi and Orange

Put the lid on the jar and stick it in the fridge! Chia Overnight Oats made with the yummiest mix of ingredients and served up two ways! Easy, make-ahead breakfast (or snacking) at it's best! Rolled oats, milk, and a few other tasty ingredients are combined in a container and left to chill overnight in the refrigerator.

Instructions to make Oats Chia Seeds Parfait with fresh fruits:
  1. Soak chia seeds with 1/2 glass of water overnight or at least for 1 hour.
  2. Take oats in a cup and soak with coconut milk for 1 or 2 hours to make them soft.
  3. You can also soak them overnight by keeping them in the refrigerator.
  4. Cut some fresh fruits like berries, orange segments, kiwi, apple etc. I use kiwi and orange.
  5. Beat 1/2 cup of low fat yoghurt.
  6. Take a serving glass or jar.
  7. Put 2 tablespoon of oats mixture at the bottom of the glass.
  8. Then make a layer of soaked chia seeds.
  9. Over it place some cubed fresh fruits.
  10. Than make a layer of yoghurt followed by another layer of chia seeds.
  11. Again place some oats mixture and then yoghurt.
  12. Top with some fruit pieces. You can make layers as per your choice.
  13. Garnish with mint leaves and serve chilled or at room temperature.

The oats become soft and creamy by morning, just like slow-cooked oatmeal. Then, all you need to do is add the chia seeds, oatmeal, non-dairy milk, cinnamon, vanilla, and a pinch of salt. Stir well, cover and put in the refrigerator overnight. In the morning, toss on some fruit and a few nuts and bam, your breakfast is ready. Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid.

So that’s going to wrap this up for this special food oats chia seeds parfait with fresh fruits recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!