Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, peanut butter, banana,chia seeds shake. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Peanut butter, banana,chia seeds shake is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Peanut butter, banana,chia seeds shake is something which I’ve loved my whole life.
Packed with sweet ripe bananas and creamy natural peanut butter. This Chocolate Peanut Butter Banana Smoothie with Chia Seeds recipe is low fat and perfect for a snack or breakfast on the go. A banana oat smoothie is good enough on its own, but this one is made even better by the addition of peanut butter butter and chia seeds.
To begin with this particular recipe, we have to first prepare a few components. You can have peanut butter, banana,chia seeds shake using 4 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Peanut butter, banana,chia seeds shake:
- Make ready peanut butter
- Get peach flavored yoghurt
- Make ready banana
- Prepare chia seeds
Add ground flax or chia seeds: both flax and chia are super absorbent so they help thicken up a smoothie. Plus they're also a great source of omega fatty acids. I promise you won't be able to taste it! In the base of the blender fill with almond milk, peanut butter, protein powder, banana, spinach, and ice.
Steps to make Peanut butter, banana,chia seeds shake:
- Soak the chia seeds in the peach yoghurt over night
- Then add all of the ingredients to blender and blend till smooth
The peanut butter provides a solid balance of saturated fats, monounsaturated fats, and polyunsaturated fats into this smoothie. Instructions Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. Add milk to get the desired consistency and honey to sweeten, as needed. Serve with desired toppings and enjoy! Sprinkle in chia seeds and allow to sit for a few minutes.
So that’s going to wrap this up for this exceptional food peanut butter, banana,chia seeds shake recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
