Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, my afternoon sandwich with chia seeds. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
My Afternoon Sandwich with Chia Seeds is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. My Afternoon Sandwich with Chia Seeds is something which I’ve loved my whole life. They’re fine and they look fantastic.
The reality is, the vast majority of Americans don't get enough fiber—not even close. Smash the mixture with a potato masher or fork until the berries are the consistency of a. If you find yourself getting too hungry before lunch, or reaching for snacks in the afternoon, chia is your answer.
To begin with this recipe, we have to first prepare a few components. You can cook my afternoon sandwich with chia seeds using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make My Afternoon Sandwich with Chia Seeds:
- Prepare Bread
- Prepare Breaded Ham
- Get thin slices Cucumber
- Get Some Ice berg crunchy lettuce
- Get vine tomato sliced
- Take Thin slices of chedder cheese
- Get sp Wholegrain mustard
- Get level tsp Ranch Dressing
- Get Chia Seeds
- Make ready Salt
You can actually keep eating chia seeds throughout the day if you can package it right. Ground chia seeds are available at many health food markets, or you can make your own by grinding whole chia seeds in a pepper mill. The fiber part is especially important for us. Fiber is essential for your health, promoting regularity and supporting the beneficial.
Instructions to make My Afternoon Sandwich with Chia Seeds:
- Butter 2 slices Bread
- On one slice add the slice of Ham. Then lettuce, then cucumber, Tomato then the cheese.
- On the other slice add a little Wholegrain mustard next Ranch dressing. Lastly Chia Seeds
- Add the dressing slice of bread on top of the salad one and cut in four. Enjoy.
Combine the flour, chia seeds and salt in a bowl. Slowly add the wet ingredients to the dry, mixing as you go. Strawberry Chia Quinoa Bowl: If you prefer hot cereal for breakfast, then this quinoa bowl's for you. Apple Pie Chia Pudding: The pudding part can be made the night before. Remove from heat and let cool. (Note: Jam can be stored in airtight container for up to a week.) The seeds can be purchased at local health food stores or online.
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