Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, slow cooker stuffed bell peppers with quinoa, black beans, and corn. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn are so filling, and absolutely delicious. This vegetarian stuffed peppers recipe is chock-full of healthy vegetables and makes for a low-calorie meal! For a vegan version of this easy slow-cooker recipe, leave out the cheese.
Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook slow cooker stuffed bell peppers with quinoa, black beans, and corn using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
- Make ready red, orange, green or yellow bell peppers
- Get chopped onion
- Prepare olive oil
- Make ready minced garlic
- Get cooked quinoa
- Get can black beans, rinsed
- Take roma tomato, seeded & diced
- Make ready corn (frozen or freshly cut from the cob)
- Prepare can diced green chiles (with liquid)
- Get minced dry or fresh cilantro
- Get cumin
- Get salt
- Get pepper
- Make ready shredded sharp cheddar cheese (Monterrey Jack)
- Take salsa
- Make ready can or homemade enchilada sauce
Your slow cooker is then doing the rest for you. In a bowl, stir together uncooked quinoa, salsa, green chiles, black beans, corn, and seasonings. Spoon mixture into the peppers inside the slow cooker. Quinoa, black beans, and corn add up to a hearty filling for vegan stuffed peppers.
Instructions to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
- Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant.
- In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers.
- Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired.
- Enjoy!
Broccoli, cauliflower, eggplant, portobello mushrooms, hard or tender squashes, and fennel are all good choices. Meanwhile, cut and discard tops from peppers; remove seeds. Spoon the filling into each bell pepper cavity. Place peppers into the slow cooker. In a large bowl, combine quinoa, green chiles, corn, beans, tomatoes, cheeses, cilantro, cumin, garlic, onion and chili powder, salt and pepper, to taste.
So that is going to wrap it up with this special food slow cooker stuffed bell peppers with quinoa, black beans, and corn recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!